Join Us
December-January Special
$99/month for life
Save $61/month… forever!
All-access allows you full admittance to all in-studio classes and our community runs. Includes access to showers and towels.
This offer is only available through January 31, 2023.
$99.00/monthly
run. yoga. strength. – monthly
All-access allows you full admittance to all in-studio classes and our community runs. Includes access to showers and towels.
Please contact Laura if you’re interested in our racing team.
$160.00/monthly
60-90 minutes.
Running workouts, coached by Laura. We will be training on track, road, and trail, with the focus on marathon, tempo, interval and race pace. As always, all levels are welcome and encouraged to join us.
We meet at 9:00 am every Wednesday for our pre-yoga 20 minute group warmup run. Complimentary.
Coming Soon
60 minutes.
Our hot power yoga is a consistent sequence of poses, linked together by connective momentum – following the natural laws of the body which dictate balance and counterbalance, control and surrender, pose and repose, modification and acceleration.
We’ve got towels and filtered water – don’t forget your mat and water bottle!
$27/class
45 minutes.
A combination of compound bodyweight, resistance, and weight training to develop strength and reduce the chance of injury. We focus on functional strength.
We’ve got towels and filtered water – don’t forget your mat and water bottle!
$27/class
Weekly individualized training plans
Bi-weekly team practice
Both team and individual racing plans
Road, trail, cross country, track
Yoga and strength for runners
Includes All Studio Access: run, yoga, strength.
$360/month