Kyla’s heated power yoga classes are intense, sweaty and fun. Kyla’s intention is to wake students up to the joy that is available to them if they fearlessly follow their hearts. Heated power yoga links breath with movement and is both athletic and nourishing for the body and soul.
Kyla brings a decade of experience in health and wellness to the practice, and has completed advanced training in Baptiste, prenatal, postnatal, baby and yin yoga.
When she is not practicing or teaching yoga, Kyla can be found running and biking Marin’s incredible trails with her toddler, and gratitude journaling with the company she founded: Waveflow.