Louis Montaño

Louis earned his B.S. in Exercise Science from Cal Lutheran in Thousand Oaks, CA, where he competed in Football and Track and Field. After years of teaching and training athletes, from high school through professionals, he found himself happily tackling his biggest challenge yet: training athletes while also teaching and training three kids of his own.

A couple of his guiding principles: one, if it doesn’t challenge you, it won’t change you, and two, you will only get out what you put in.

Louis thrives on helping each person discover and develop their unique form of physical strength through determination, to benefit every aspect of their life.